Easy Low Sodium Spaghetti Sauce Recipe- No salt added
Discover the rich and hearty flavor of this no-salt-added spaghetti sauce. Perfect for those seeking a healthier alternative without compromising on taste. This sauce combines tomato sauce, a blend of herbs and spices to create a savory, satisfying addition to your pasta dishes. Ideal for heart-healthy diets and those watching their sodium intake, this recipe ensures you can enjoy all the classic Italian flavors you love all while keeping within your sodium allowance.
Equipment
- 1 can opener
- 1 Meat Chopper
- 1 Medium Sauce pan
- 1 Skillet
Ingredients
- 1 pound ground beef
- 1 Medium medium onion Chopped
- 16 ounces tomato sauce No salt Added
- 6 ounces tomato paste No salt added
- 1/2 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1 Tablespoon dried parsley flakes
- 1 Tablespoon basil leaves
- 1 Tablespoon Worcestershire sauce
- 1 Tablespoon granulated sugar
- 1 cup water
Instructions
- In a large skillet over medium heat, cook the ground beef and chopped onion until the beef is browned and the onion is tender. Drain any excess fat.
- Add the tomato sauce, tomato paste, Italian seasoning, parsley flakes, basil leaves, garlic powder, Worcestershire sauce, granulated sugar, and water to the skillet.
- Stir well to combine all ingredients. Cover with a lid and bring the mixture to a boil, then reduce the heat to low. Let the sauce simmer for at least 30 minutes, stirring occasionally to prevent sticking and to allow the flavors to meld together.
- Serve the no-salt-added spaghetti sauce over your favorite pasta. Enjoy the rich, hearty flavors without the extra sodium!
Notes
Slow Cooking: Simmer the sauce slowly on low heat. This allows flavors to meld and develop fully.
Use Low-Sodium or No-Salt-Added Products:
- When using canned products like tomato paste or canned tomatoes, be sure to choose the no-salt-added versions.
- Always be sure to check labels for hidden sodium in ingredients.