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No Sodium Pizza Crust

The Perfect No Sodium Pizza Dough

livingthelowsaltlife
This no-sodium pizza crust dough is soft, easy to make, and perfect for those on a low-sodium diet. With simple ingredients and straightforward steps, you can enjoy a delicious, homemade pizza crust without compromising on flavor. This recipe pairs wonderfully with my delicious, low sodium pizza sauce, bringing back the joy of pizza night to your table.
Prep Time 15 minutes
Cook Time 15 minutes
Rise Time 1 hour
Total Time 1 hour 30 minutes
Course bread, Pizza
Cuisine American, Italian
Servings 2 Pizza Crust

Equipment

  • 1 stand mixer optional
  • 2 pizza baking pans
  • Parchment Paper optional

Ingredients
  

  • 1 1/4 cups warm water
  • 1 Tbsp sugar
  • 1 pkt instant yeast
  • 3 Tbsp olive oil or oil of choice
  • 3 cups all-purpose flour approximate

Instructions
 

  • Heat water and sugar to optimal temperature (refer to instant yeast packet label)
  • In a bowl of a stand mixer, combine the water, sugar and yeast.
  • Cover mixture with a clean dry towel.
  • Let mixture sit approximately 7 minutes for yeast to grow and becomes frothy.
  • Add in the olive oil.
  • Add the flour to the yeast mixture, 1/2 cup at a time (mixing well between additions).
  • Continue adding the flour until the dough can be pulled away from the sides of the bowl with a spatula, but the dough will still be quite sticky.
  • Grease a large bowl.
  • Scrape the dough into the bowl.
  • Turn the dough to coat it in oil.
  • Cover the bowl with plastic wrap and towel.
  • Let the dough rise at room temperature until doubled, about 1 hour.
  • Turn the dough out onto a well-floured surface.
  • Pull the dough around to the bottom, stretching it to create a smooth ball.
  • Cut the dough into 2 equal portions.
  • Roll out the dough into desired pizza shape.
  • Add desired toppings.
  • Bake at 425°F for 15-18 minutes or until crust is golden brown.

Notes

  • poke dough with fork to help with any air bubbles 
  • Par Bake crust for 8-10 minutes- This will help make the bottom more crispy
  • Line baking pan with Parchment paper to help keep dough from sticking
  • Be sure to heat water to the recommended temperature range per the instant yeast packet label so to not kill the yeast
Keyword Low Sodium, Pizza Crust